I focused my attention on going into the pleasure, to accept it and to accept more of it. I was able to stimulate myself more and avoid the desire to ejaculate. My whole belly was contracted as I was accepting the pleasure and avoiding the ejaculation response. Conscious breathing helped here immensely.
In my cooling off period after my big draw, I was looking at myself in the mirror. I told myself that I loved myself by all the names I've used. I smiled and I saw that I have a beautiful smile. That's my affirmation for today: I have a beautiful smile
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