Orgasmic relaxation

This mornings Orgasmic Yoga practice lead directly to the insights in today's blog post: http://blog.rexharley.com/2011/09/living-through-body.html

This morning's Orgasmic Yoga was not broadcast on the web cam. My intention was to relax. I have a lot of tension in my right side - my neck and shoulder. My practice has a slower, less rushed pace. I was intentionally relaxing my neck and shoulder as I rubbed my penis.

There were times when I would become excited - and erotically tense. I would then breathe, slow down, and relax into the sensations. I found myself experiencing more pleasure without tripping over ejaculation.

There's a sensation that I can't describe. It comes up as ejaculation begins, like a pleasurable tingling - deep inside. Today, I felt as though I was able to dip down into that sensation and pull out a handful - allowing my whole body to experience it, but without ejaculating. I will try those relaxation sessions more often.

Find other Orgasmic Yoga sessions here.

"Personal" Lubricant

Yesterday during my Orgasmic Yoga practice, I avoided lube and used the loose skin on my dick in combination with my PA (Prince Albert) to stimulate myself. After fifteen or twenty minutes, I  built up enough pre-cum to use it as lubricant. I love the idea and sensation of masturbating with my own juices. It's so slippery and slick and light, and it's all me.

Find other Orgasmic Yoga sessions here.

Aneros Ass Play

The instructions on how to use the aneros that you get when you order it are great and they are worth pursuing in their own right, but I want to describe how to use the aneros if you just don't get how butt ply can feel good.

First, give your butt a light enema to clear away any feces from the rectum. Don't do a deep cleansing unless you want to spend hours in the bathroom. Also stay away from the Fleet's since they have irritating chemicals. I'll post more on cleaning out before play in the future.

Have some silicon lube (I prefer Gun Oil) and some towels nearby for cleanup. Then, get naked and make yourself comfortable. Prop your butt up on a pillow so that when you insert the aneros, it won't be resting on the bed. Also put a pillow under your head for comfort. Apply some lube to your anus. Feel free to be liberal, but avoid getting lube on your perineum (taint) as this would affect how the aneros works. Apply some lube to the aneros. Gently insert it into your anus. When your butt begins to pull it in, stop pushing and let the aneros find it's own resting place. The solid disc will be resting on your perineum.

Now, begin masturbating. Go slow or you will cum fast. Use conscious breathing to accept pleasure without ejaculation for at least a little while. Focus on the sensations of your butt. Your anus will be contracting as you masturbate. This will make the aneros move in and out by itself. Feel it pressing gently against your prostate. Feel the little ribs rubbing against your anal sphincter. This rubbing has the potential to feel as tingly as your cock does when you're getting ready to cum. These two sensations combined with conscious breathing can lead to orgasmic feelings by themselves. You may need to stop stroking your dick to feel the orgasmic sensations coming from your ass. Move your ass. Rock it up and down. Put your legs in the air. Press down with your feet. Every ass movement will enhance the pleasure. Eventually, allow yourself to cum. The aneros will fuck you while you cum, intensifying your pleasure.

I firmly believe that this is a great technique for people who “don't get anal pleasure” to experience what is possible. If you keep at it, you may get the urge to use more toys and find new ways to experience ass pleasure.

Love From Within

I would love it if you each did something for me. Once a week (or more), pleasure yourself in front of a mirror consciously with breath. Do more than jerk off - touch your sides, thighs and chest. Look into your eyes in the mirror. Do this for five minutes or half an hour. Cum if you want or don't cum and hold onto your energy. This will make me very happy.

Doing this is like putting money into an erotic bank account. The more time you generate heat and pleasure, the larger your bank account balance. The less often you make withdrawals by ejaculating, the larger your balance. It can be a little uncomfortable allowing this energy to grow, but the more you do, the more erotically powerful and loving you will be.

At some point, you'll recognize (if you haven't already) that you are doing this because you literally love yourself - and you will laugh. Sometimes when you look into your eyes in the mirror, you will see me looking back at you with love.

Bubba

I'm bigger than I remember. I think my perception of myself is changing. I am a man. My body smells masculine. I'm an adult male, full sized and attractive.

I am both masculine and feminine. I like my hairy body and my dick that gives me so much pleasure. I like my anus and prostate and love taking others within me. I like being authentically nude. I like the comfort and colors of a dress. I like wearing a kilt and letting my genitals hang freely.

Bubba is pure innocence and authenticity. He is true to his feelings, and expresses himself freely - even if it's considered inappropriate in modern society. Bubba is love. Bubba knows no shame.

I've seen a trend as I explore my orgasmic yoga practice that's related. I've played with infantilism - curling up on my back in a fetal position, sucking my thumb. As I play in the temple, I often feel like a child playing in his playroom. This is my eternal erotic playroom where I am king, where I am Rex.

Orgasmic Yoga Session

There was something different about yesterday's orgasmic yoga. I wanted to be fully in the present moment, but I didn't feel it.

I began with an intention, "I forget myself today as I surrender to the flow of life." Then as I was masturbating and moving and feeling the energy, I looked over and saw the "I Am" map that I made for the 4T class. I saw a phrase that I had forgot to put on the first version, "I Am free." I began using that phrase, repeating it as I focused on my heart and the physical sensations. In freedom, I tried to touch every part of my body that I could think of. I rubbed oil on my feet and calves and thighs. I kissed my toes. I held myself near ejaculation and told myself to relax and let the energy flow. I touched my anus and crack with my hand and remembered how I used to cause myself deep rectal contractions when I played - years ago. I would push the piss out of myself as I played. I recognized that I was seeking another level of consciousness and began focusing on the present moment, and I didn't feel present.

I acknowledged that I don't usually feel present. I often feel separate from myself. I don't feel real to myself. In my altered state, I was able to admit that I don't feel present. My experience of the world is often being filtered through my thoughts. My head separates me from what feels real - even as I was having sex with myself. My goal is to be awake and present.

Find other Orgasmic Yoga sessions here.

My Orgasmic Yoga Practice

Here are play by play details of past orgasmic yoga sessions.

I have a daily orgasmic yoga practice that lasts between 40 to 60 minutes. If you would like to join me as a participant or an observer, please drop me an email: rex@rexharley.com. I live near Burnet and Research. I typically practice at 6:45 AM weekdays, 9 AM on Saturdays and 1 PM Sundays. Click here to see my calendar indicating when I might be available.

Please remove your shoes before entering the temple.


This is the structure of my orgasmic yoga sessions.

Opening
    I begin by reading my "personal statement," my mission statement and my vision statement
    Next I'll state an intention
    Then you can say whatever you like as part of your ritual opening
    I'll set a timer for 20 minutes
I'll do about 5 minutes of heart pleasure kegels (see below)
I'll probably do erotic trance dancing and/or self erotic massage (see below)
When the timer goes off, I like to work up to a big draw
After the big draw, we'll take a few minutes to be quiet and reflect
Then we can bring things to a close

Heart Pleasuring:

The masturbator should clench the pelvic floor muscles with each breath, visualizing the heart pulling erotic energy up from the genitals.


Erotic Trance Dancing:

Erotic Trance Dancing involves moving to music as your caress yourself into a highly aroused, erotically embodied state.


Self Erotic Massage:

Orgasmic Yoga meditations involve an enduring state of sexual arousal that is maintained with relatively little stimulation.

The mindful, highly aroused, and easily maintained erotic trance states discussed here are consciously created by touching ourselves, by moving, and by placing our attention on the pulsating interior life of our bodies.

Here your placement of attention is focused on your self-touch, on your breathing, on your movement, and on the feelings of aliveness and pleasure within your body in the present movement.

We recommend constant self-touch. While one hand stimulates the genitals, the other hand caresses, vibrates and kneads other parts of your body. Your placement of attention is both on your feelings of being touched and on the experience of giving touch. Repeating various self-touch strokes ten, twenty or more times allows for your awareness to focus on and savor what is being experienced within.